EXTENDING RANGEVITY
Stretching is key to longer and healthier life
增筋一寸， 壽增十年
BOOK NOW
1) Call us at +852 2328-7000 (Central) or
+852 3577-8933 (Causeway Bay) or
+852 9823-9309 (Whatsapp)
2) Email us at
3) Come visit us at:
CENTRAL SHOP
13/F, Wong Chung Ming Commercial House
16 Wyndham Street, Central
(Walk up Wyndham Street from Marks and
Spencer Central, corner of Wyndham St. and
Wellington St.)
CAUSEWAY BAY SHOP
Unit A, 3/F, Redana Centre
25 Yiu Wa Street, Causeway Bay
(Behind Times Square)
4) Log onto the Mindbody and see who's available:
BENEFITS OF STRETCHING
Making you feel better makes us happy
INCREASE AND MAINTAIN RANGE OF MOTION
Stretching can help enhance unrestricted movement of the major joints of the body, including key areas that are designed to be mobile, such as the hips and shoulders.
ENHANCE PHYSICAL AND ATHLETIC SKILLS
When included as part of a well-rounded fitness routine, stretching can help enhance agility, power, speed and muscular strength, and also reduces risk of injury.
RELIEVE STIFFNESS AND SORENESS
When muscles become chronically tight and tense, opposing muscles become weakened, producing unnecessary wear and tear on various joint and structures within the body. Regular stretching helps the body to ensure the muscles on each side of a joint maintain an equal degree of pull so that the joint is able to move freely and efficiently in all directions, allowing for optimal movement and less stress on the body.
MAKES YOU FEEL LIGHTER AND YOUNGER
Regularly stretching can help to reduce blood pressure, heart rate, body and mind, and breathing rate, counteracting the body’s physiological responses to stress and muscular tension.
OUR TEAM
We read your body and assess your needs
ADRIAN
(FOUNDER & CEO)
Investment banker turned financier with a strong passion in fitness, soccer, tennis and golf. Certified personal trainer (NASM) with an established foundation in stretching.
ANDY
(SHOP MANAGER)
Experienced stretch therapist and personal trainer. Certified intermediate Taekwondo Instructor. Sports enthusiast, soccer, badminton and surfing.
KENNETH
(ASSISTED SHOP MANAGER)
Sunshine and approachable.
B. Social Sciences (Honours) in Sports and Recreational Management (Specialisation in
Sports Therapy). Hands on experience providing sports massage and stretching in Hong Kong local and international events.
ADRIAN SO
(AMBASSADOR)
Passionate musician, stretch therapist and experienced personal trainer.
Certified trainer in general fitness / pilates / TRX and kettle bell training.
VIS
(AMBASSADOR)
Young, energetic and ready for challenges.
B. Social Sciences (Honours) in Sports and Recreational Management (Specialisation in
Sports Therapy).
Regular participants in rugby and soccer events around the city.
RAYMOND
(AMBASSADOR)
Determined and strong.
B. Social Sciences (Honours) in Sports and Recreational Management (Specialisation in
Sports Therapy).
Hands on experience in a range of rugby, soccer, netball and hockey events.
VINCY
(AMBASSADOR)
Cheerful and flexible.
B. Social Sciences (Honours) in Sports and Recreational Management (Specialisation in
Sports Therapy).
Keen athlete in dragon boat and basketball. Active volunteer in a range of charitable events.
OUR SERVICES
WE CARE - weStretch is a supporter of the Hong Kong Cancer Fund. We recognise that the healthier and stronger you are, the more robust your immune system will be and the less vulnerable you are when it comes to diseases. Obesity is not only a sign of an unhealthy lifestyle, it is a contributing factor to cancer among other chronic health issues. With a healthy diet and regular exercise, you are less at risk from cancer throughout your life. For each stretching session we complete for our clients, we will donate HK$8 to Hong Kong Cancer Fund in support of its free cancer care services.
15 MINS STRETCHING
HK$250
30 MINS STRETCHING
HK$450
50 MINS STRETCHING
HK$780
SPORTS MASSAGE
HK$250 for 15 minutes
HK$500 for 30 minutes
HK$900 for 60 minutes
PERSONAL TRAINING
HK$450 for 45 minutes
(Strengthening and core training)
SPORTS THERAPY / REHAB
HK$550 for 60 minutes
OPENING HOURS
Monday to Sunday
10am to 8pm
CENTRAL
13/F, Wong Chung Ming Commercial House, 16 Wyndham Street, Central
Tel: +852 2328-7000
CAUSEWAY BAY
Unit A, 3/F, Redana Centre, 25 Yiu Wa Street, Causeway Bay
Tel: +852 3577-8933
JOIN THE WESTRETCH COMMUNITY
Become Ambassadors
ENERGETIC, PASSIONATE AND POSITIVE
Ambassadors at weStretch provide one-on-one assisted stretching for clients. Our goal is to get people moving better, perform better in the exercises they are doing, live a happier and healthier life. We want our customers leaving us feeling LIGHTER. Ambassadors converse with our clients directly, the key to pass on the ultimate guest experience. We need Ambassadors who believe in us to authentically share our culture and brand with their community.
